How to Make My Face Clear and Glowing Naturally
Posted by Broadmoor Dental on Feb 15 2022, 11:57 AM
Your face and smile complement each other. When your teeth are healthy and your face is clear, you feel more confident in yourself and happy.
If you want clean white teeth that will enhance the beauty of your face, contact Dr. Nicolas Pruett, DDS, at Broadmoor Dental in Colorado Springs, Colorado. Keep reading to learn more about how you can make your face clear and glowing naturally.
Tips for a Clear and Glowing Face
Wash Your Face Twice Daily
The American Academy of Dermatology recommends you wash your face twice daily and after doing activities that cause you to sweat excessively. This is because, if sweat dries up on your skin, there is a higher chance of pimples popping out and your acne getting worse.
Avoid Touching Your Face
Touching your face repeatedly throughout the day can increase the probability of dirt and oil from your hands reaching your face, leading to acne breakouts.
Always Wear Sunscreen
Sunlight contains harmful ultraviolet radiation (UV) that can cause skin cancer. Always wear sunscreen when going out. Even if it is raining or it is cloudy, you should still wear sunscreen (at least SPF 15). Sunscreen will also protect your skin from premature aging.
Always moisturize your face after cleaning it with a face wash. This will help lock in extra moisture and give your face a silky smooth appearance. Every skin type is different, make sure to consult your doctor if you are unsure which moisturizer to use.
Use Gentle Products and Avoid Hot Baths
Avoid more gentle products such as toners instead of exfoliants that can irritate your skin. Also avoid hot, long showers. Even though they may sound relaxing after a long and tiring day, hot water can strip your skin of moisture and cause your face to dry and look dull.
Stay Hydrated and Eat a Healthy Diet
Drink at least eight 8-ounce glasses of water every day to hydrate and nourish your skin. According to one study, eating foods rich in vitamins and antioxidants can also help you to have healthier-looking skin.
Probiotic supplements can help boost your immune system and reduce inflammation and bloating. One study suggests that probiotics are also useful for acne and can prevent photoaging.
For any queries related to your dental health, schedule a consultation with Dr. Nicolas Pruett, DDS, at Broadmoor Dental by calling (719) 576-5566. You can also find us at 1930 S Nevada Ave, Colorado Springs, CO 80905.